January is almost over, but that doesn’t mean you have to scrap any resolutions you haven’t yet kept, feel like a failure, and grab a pint of Rocky Road. In face, many self-help coaches recommend using the month for planning the rest of the year, starting resolutions themselves in February. So really, you still have a weekend of planning left!
January is Self-Help Awareness Month, a month where we can recognize those groups and volunteers at AA meetings, coping circles, and other groups who help us be the best people we can possibly be. Though often anonymous, many people think of these groups as their extended friends and family. One of the things you might want to do this year is start a self-help group. Read more
